HIGHLIGHTS
- Region: Manali , Lahaul & Zanskar Valley
- Season: June End / Mid Oct
- Duration: 14 Days / 13 Nights
- Total Cycling Distance: Approx. 294 km
- Accommodation: Hotels, Camps
- Activity: Fully Supported Cycling Expedition
- Grade: Moderate to Challenging
- Maximum Sleeping Altitude: Gonbo Rangjon Camp (4,150 m)
- Passes: Rohtang Pass (3,978 m) & Shinkula (5,091 m)
- Support: Professional Cycling Guide, Dedicated Mechanic & Support Vehicle
- Max. Altitude: 5100m
- Starts from: Manali, Himachal Pradesh
- Group Size: Maximum 15
- Trip Begins: Delhi
- Trip Ends: Leh - Ladakh
INTRODUCTION
The Zanskar Gravel Cycling Expedition is one of the most spectacular cycling journeys in the Indian Himalaya. Designed for adventurous riders seeking remote landscapes, challenging mountain roads and authentic cultural experiences, this expedition traverses the legendary route connecting Himachal Pradesh with the ancient Buddhist kingdom of Zanskar.
Beginning in the green valleys of Kullu, riders gradually acclimatize before crossing the historic Rohtang Pass and entering the dramatic landscapes of Lahaul. Following the Bhaga River upstream through traditional Himalayan villages, the route leaves the Manali–Leh Highway at Darcha and joins the newly opened Darcha–Padum Road.
The expedition then climbs deep into the Greater Himalaya, crossing the spectacular Shinkun La Pass (5,091 m), the gateway to Zanskar. Beyond the pass lies a world of sacred mountains, isolated villages, ancient monasteries and pristine river valleys that remain largely untouched by mass tourism.
Highlights include camping beneath the iconic peak of Gonbo Rangjon, exploring the world-famous Phuktal Monastery, visiting traditional Zanskari villages and experiencing the rich Buddhist culture that has flourished in this remote region for centuries.
The journey concludes with a spectacular drive from Padum to Leh along the recently completed Nimmu–Padum Road, one of the most scenic mountain roads in the Himalaya.
Zanskar Gravel Cycling Expedition
Experience one of the most spectacular cycling adventures in the Indian Himalaya. Ride through remote villages, cross high mountain passes, and explore the stunning landscapes of Zanskar, Spiti and Ladakh.
- Cross the legendary Rohtang Pass (3,978 m), the historic gateway between Kullu and Lahaul.
- Ride the spectacular Darcha–Padum Road, one of the newest and most scenic cycling routes in the Himalaya.
- Conquer Shinkun La Pass (5,091 m), the highest point of the expedition.
- Camp beneath the sacred peak of Gonbo Rangjon, one of the most iconic mountains in Zanskar.
- Explore the remote and untouched valleys of Zanskar, far from the usual tourist routes.
- Visit the extraordinary Phuktal Monastery, dramatically built into a natural cave above the Tsarap River.
- Experience authentic Zanskari culture, traditional villages and warm local hospitality.
- Ride through the beautiful villages of Kurgiakh, Kuru, Testa, Ichar, Mune and Raru.
- Discover Padum, the cultural and administrative heart of Zanskar.
- Visit the famous monasteries of Karsha, Stongde and Sani.
- Enjoy breathtaking views of glaciers, high Himalayan peaks, deep river gorges and fertile mountain valleys.
- Explore the historic town of Leh, including Leh Palace, Shanti Stupa and traditional Ladakhi markets.
- Fully supported expedition with professional guide, mechanic, support vehicle, emergency equipment and luggage transport.
DAY 01 – ARRIVAL IN DELHI
Upon arrival at Indira Gandhi International Airport, you will be met by our representative and transferred to your hotel.
Depending on your arrival time, you may relax at the hotel or explore nearby markets and attractions.
In the evening, meet your expedition leader and fellow riders for a comprehensive briefing covering route details, acclimatization, safety procedures and equipment checks.
Accommodation: Hotel
Meals: Dinner
DAY 02 – DELHI TO MANALI (2,050 M)
Driving Distance: Approx. 520 km
Driving Time: 10–12 Hours
An early departure from Delhi takes us north through the fertile plains of Punjab before entering the Himalayan foothills. Following the Beas River Valley, we gradually climb toward Manali, one of India's most famous mountain towns.
Upon arrival, check into the hotel and enjoy views of the surrounding snow-capped peaks.
Accommodation: Hotel
Meals: Breakfast, Lunch & Dinner
DAY 03 – MANALI (2,050 M) | ACCLIMATIZATION & EXPEDITION PREPARATION
Today is reserved for acclimatization and final expedition preparations.
Activities include:
- Bicycle assembly and fitting
- Mechanical inspection
- Equipment organization
- Safety briefing
- Route presentation
- Introduction to high-altitude cycling techniques
In the afternoon, an optional warm-up ride allows riders to test equipment and familiarize themselves with local terrain.
Accommodation: Hotel
Meals: Breakfast, Lunch & Dinner
DAY 04 – MANALI (2,050 M) TO MARHI (3,350 M)
Cycling Distance: 35 km
Duration: 5–7 Hours
Elevation Gain: +1,350 m
Elevation Loss: -50 m
The expedition begins with a sustained climb out of Manali through dense forests of pine, deodar and spruce. The route passes through the villages of Palchan, Kothi and Gulaba while steadily gaining altitude.
As the road climbs higher, magnificent views open across the Kullu Valley and surrounding Himalayan peaks. The landscape gradually transitions from forest to alpine meadows before reaching Marhi, a traditional staging point below Rohtang Pass.
Camp is established in a spectacular mountain setting overlooking the valley below.
Accommodation: Camp
Meals: Breakfast, Packed Lunch & Dinner
DAY 05 – MARHI (3,350 M) TO KEYLONG (3,080 M) VIA ROHTANG PASS (3,978 M)
Cycling Distance: 80 km
Duration: 8–9 Hours
Elevation Gain: +700 m
Elevation Loss: -1,000 m
After breakfast, continue the climb to Rohtang Pass, one of the most famous mountain crossings in the Himalaya.
The summit offers panoramic views of glaciers, rugged peaks and the dramatic transition between the green valleys of Kullu and the arid mountains of Lahaul.
The descent leads through Gramphu and into the stark landscapes of Lahaul. Following the Chandra River Valley and later the Bhaga River, continue through traditional settlements before arriving in Keylong.
Keylong serves as the administrative centre of Lahaul and provides comfortable accommodation before entering more remote terrain.
Accommodation: Hotel / Guesthouse
Meals: Breakfast, Lunch & Dinner
DAY 06 – KEYLONG (3,080 M) TO ZANSKAR SUMDO (3,550 M)
Cycling Distance: 49 km
Duration: 5–7 Hours
Elevation Gain: +650 m
Elevation Loss: -180 m
Ride upstream along the Bhaga River through the villages of Jispa and Darcha. Snow-covered peaks dominate the skyline while the valley gradually narrows.
At Darcha, leave the Manali–Leh Highway and enter the spectacular Darcha–Padum Road.
The route follows the Kargyak Valley through increasingly remote landscapes characterized by glacial streams, rocky slopes and expansive mountain scenery.
Camp at Zanskar Sumdo, surrounded by towering Himalayan peaks.
Accommodation: Camp
Meals: Breakfast, Lunch & Dinner
DAY 07 – ZANSKAR SUMDO (3,550 M) TO GONBO RANGJON (4,150 M) VIA SHINKUN LA PASS (5,091 M)
Cycling Distance: Approx. 35 km
Duration: 7–9 Hours
Elevation Gain: +1,650 m
Elevation Loss: -1,050 m
Today is the queen stage of the expedition.
An early start is essential as the route climbs steadily toward Shinkun La Pass. The road traverses high alpine terrain with sweeping views of glaciers, snowfields and some of the most dramatic mountain scenery in the Indian Himalaya.
Upon reaching the summit at 5,091 metres, riders are rewarded with breathtaking panoramic views extending across the Zanskar Range.
After celebrating the crossing, begin the descent into Zanskar. The landscape changes dramatically as broad valleys open beneath towering peaks.
The day concludes at the foot of Gonbo Rangjon, one of the most sacred mountains in Zanskar. This isolated pyramid-shaped peak is revered by local Buddhists and provides one of the most spectacular campsites in the Himalaya.
Accommodation: Camp
Meals: Breakfast, Lunch & Dinner
DAY 08 – GONBO RANGJON (4,150 M) TO PURNE (3,850 M)
Cycling Distance: Approx. 35 km
Duration: 4–6 Hours
Elevation Gain: +250 m
Elevation Loss: -550 m
A scenic day through the heart of Zanskar.
The route passes through the traditional villages of Kurgiakh, Kuru and Testa, where centuries-old farming traditions remain largely unchanged.
Riders follow the Kargyak and Tsarap Rivers through fertile agricultural landscapes framed by towering mountains.
Arrive at Purne, a picturesque settlement located near the confluence of the Kargyak and Tsarap Rivers.
Accommodation: Traditional Homestay
Meals: Breakfast, Lunch & Dinner
DAY 09 – REST DAY & VISIT PHUKTAL MONASTERY
Walking Distance: 8–10 km Round Trip
Elevation Gain: +250 m
Elevation Loss: -250 m
A well-earned recovery day.
After breakfast, hike to the spectacular Phuktal Monastery, dramatically built into a natural cave high above the Tsarap River.
Dating back more than 800 years, Phuktal is one of the most isolated monasteries in Ladakh and remains an important centre of Buddhist learning.
Spend time exploring the monastery complex, observing monastic life and enjoying extraordinary views across the valley before returning to Purne.
Accommodation: Traditional Homestay
Meals: Breakfast, Lunch & Dinner
DAY 10 – PURNE (3,850 M) TO PADUM (3,650 M)
Cycling Distance: 60 km
Duration: 5–6 Hours
Elevation Gain: +450 m
Elevation Loss: -650 m
The route follows the Lungnak River through traditional villages including Ichar, Mune and Raru.
As the valley widens, riders encounter irrigated fields, whitewashed chortens and traditional Zanskari architecture.
Arrive in Padum, the historic capital of Zanskar and the region's cultural and administrative centre.
The evening is free to explore local cafés, markets and monasteries.
Accommodation: Hotel / Guesthouse
Meals: Breakfast, Lunch & Dinner
DAY 11 – PADUM EXPLORATION DAY
A leisurely day dedicated to discovering the cultural treasures of Zanskar.
Optional excursions include:
- Karsha Monastery, the largest monastery in Zanskar
- Stongde Monastery
- Sani Monastery, one of Ladakh's oldest religious sites
- Traditional villages surrounding Padum
- Local handicraft workshops
Accommodation: Hotel / Guesthouse
Meals: Breakfast, Lunch & Dinner
DAY 12 – PADUM TO LEH
Driving Distance: Approx. 230–250 km
Driving Time: 9–11 Hours
Travel along the spectacular Nimmu–Padum Road, crossing some of the most remote and dramatic landscapes in Ladakh.
The journey passes through deep canyons, high mountain passes, remote villages and the famous Moonland formations near Lamayuru.
Continue along the Indus Valley to Leh.
Accommodation: Hotel
Meals: Breakfast, Lunch & Dinner
DAY 13 – LEH EXPLORATION & REST DAY
A free day to explore Leh.
Recommended visits:
- Leh Palace
- Shanti Stupa
- Thiksey Monastery
- Shey Palace
- Hall of Fame Museum
- Leh Market
Accommodation: Hotel
Meals: Breakfast
DAY 14 – DEPARTURE FROM LEH
Transfer to Leh Airport for your onward flight.
Meals: Breakfast
What is included in the tour
- All applicable government taxes and service charges.
- Cycling Guide from Himalayan Yeti Adventure.
- Equipment’s – Tents on sharing basis / Sleeping bags (Bring your own for more hygienic) / Sleeping Foam Mattress.
- While on camping all meals will be provided. Meals will be freshly prepared and will be a mix of Indian, Chinese & Continental.
- Meals as per your Itinerary.
- Airport Transfer with assistant from Himalayan Yeti Adventure.
- Basic First Aid Kit with portable oxygen cylinder in Backup
- Private transportation as per Itinerary.
- Accommodation on Twin Sharing Basis as per Itinerary.
- Permissions if required.
- Backup vehicle for Cyclist.
- All park entrances and permits.
What is NOT included in the tour
- Airfare.
- Trek Mountain bikes
- Personal expenses like tips, telephone calls, laundry, etc.
- Personal insurance or cost of emergency Heli evacuation.
- Purchases of personal nature (like Alcohol etc)
- Any costs arising out of unforeseen circumstances like landslides, road blocks, bad weather, etc.
- Travel insurance.
Note: We strongly recommend that all participants purchase comprehensive travel and adventure sports insurance that covers trekking, medical emergencies, and helicopter evacuation in the Indian Himalayas.
Recommended Equipment & Packing List
The weather in the Himalaya can change rapidly. Riders should be prepared for warm sunny days, cold mornings and evenings, strong winds, rain, snow and temperatures below freezing at higher elevations.
Cycling Gear
Bicycle
- Gravel Bike (recommended)
- Mountain Bike (hardtail or full suspension)
- Tubeless setup strongly recommended
- Minimum tire width 40–50 mm
Mandatory Cycling Equipment
- Cycling helmet
- Cycling sunglasses with UV protection
- Cycling gloves (full finger recommended)
- Front and rear bike lights
- Water bottles or hydration system (minimum 2 litres)
- Bike computer or GPS (optional)
Spare Parts & Personal Bike Equipment
- Spare tubes
- Tubeless repair kit
- Multi-tool
- Chain quick link
- Mini pump
- Personal saddle and pedals (if preferred)
- Brake pads
- Derailleur hanger (bike specific)
Clothing
Cycling Clothing
- 2–3 Cycling jerseys
- 2 Cycling shorts or bib shorts
- Lightweight cycling jacket
- Windproof cycling jacket
- Waterproof rain jacket
- Waterproof rain pants
- Arm warmers
- Leg warmers
- Cycling socks (4–5 pairs)
Warm Clothing
- Thermal base layer (top & bottom)
- Fleece jacket
- Lightweight down jacket
- Warm trekking pants
- Warm hat / beanie
- Neck gaiter or buff
- Lightweight liner gloves
- Warm insulated gloves
Casual Clothing
- T-shirts
- Comfortable travel pants
- Underwear
- Sleepwear
Footwear
- Cycling shoes
- Spare shoe cleats
- Lightweight trekking shoes
- Camp shoes / sandals
- Warm socks
Camping Equipment
(Camping equipment can be provided by the organizer)
- Sleeping bag (-10°C comfort recommended)
- Sleeping bag liner (optional)
- Headlamp with spare batteries
- Ear plugs (optional)
Personal Items
- Passport
- Visa
- Travel insurance documents
- Flight tickets
- Passport copies
- Passport-size photographs
- Credit card / cash
- Personal identification
Personal Medication
- Personal prescription medication
- Diamox (consult your doctor before use)
- Pain relief medication
- Anti-diarrheal medication
- Cold and flu medication
- Electrolyte tablets
- Lip balm
- Sunscreen SPF 50+
- Moisturizer
Toiletries
- Toothbrush and toothpaste
- Wet wipes
- Hand sanitizer
- Quick-dry towel
- Biodegradable soap
- Tissue paper
Electronics
- Mobile phone
- Camera
- Power bank (minimum 20,000 mAh recommended)
- Charging cables
- Universal travel adapter
- Spare camera batteries
- Memory cards
Daypack Essentials
- Water (2–3 litres)
- Windproof jacket
- Rain jacket
- Snacks and energy bars
- Sunscreen
- Camera
- Personal medication
- Phone
- Gloves
- Warm layer
Weather Expectations
Manali (2,050 m)
Day: 15°C to 25°C | Night: 8°C to 15°C
Lahaul (3,000–3,500 m)
Day: 10°C to 20°C | Night: 0°C to 8°C
Shinkun La & Gonbo Rangjon (4,000–5,091 m)
Day: 0°C to 15°C | Night: -5°C to 5°C
Zanskar & Padum (3,500–3,800 m)
Day: 10°C to 22°C | Night: 0°C to 8°C
Leh (3,500 m)
Day: 15°C to 25°C | Night: 5°C to 12°C
Baggage Recommendation
- Main duffel bag: 60–80 litres
- Daypack: 20–30 litres
- Total personal baggage: Maximum 15–18 kg recommended
Note: Packing light will make the expedition more comfortable and efficient for both riders and support staff.
When you decide to embark on a tour with Himalayan Yeti Adventure, it’s essential to book in advance to allow us sufficient time to prepare all necessary documents, permits, and arrangements, including hotels and transport.
Payment Schedule
- Full deposit at the time of booking to confirm the reservation
Cancellation Policy
- If you need to cancel, please note the following refund terms:
- 30+ days before the tour starts: 75% of the full payment is refunded; 25% is retained.
- 20–29 days before the tour starts: 70% of the full payment is refunded; 35% is retained.
- 7–19 days before the tour starts: 20% of the full payment is refunded; 80% is retained.
- After departure or during the tour: No refunds will be issued once the expedition or tour has started.
- Non-refundable costs: Permit fees, travel documentation charges, and similar expenses are non-refundable.
Note: Himalayan Yeti Adventure conducts all ground operations in advance upon receiving your confirmation. We make prepayments to our vendors to guarantee the promised services for your trip.
Additional Information
In the event Himalayan Yeti Adventure must cancel a tour due to insufficient participant numbers, we will issue a full refund of all payments received. However, if a tour is canceled or altered due to force majeure events such as natural disasters, strikes, civil unrest, or technical difficulties affecting transportation, we will do our best to make alternate arrangements, though liability may be limited.
